Weigh In record (no journal entry) for 02 April 2024
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73.6 kg
Lost so far: 2.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 76.21g | Prot: 88.09g | Carbs: 129.02g.
Breakfast: Творог 9%, Финик, Курага, Мёд, Савушкин Продукт Творог Нежный 0%. Lunch: Говядина Тушеная. Dinner: Фасоль Стручковая, Сливочное Масло, Яйцо. Snacks/Other: Яблоко Голден. more...
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Gaining 2.1 kg a Week
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Ж*А*Н*Н*А's Weight History
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