Weigh In record (no journal entry) for 01 April 2024
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63.5 kg
Lost so far: 2.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 7.75g | Prot: 30.54g | Carbs: 36.17g.
Pre-Breakfast: Água com Limão. Breakfast: Growth Supplements Creatina, Vitalin Cereal Matinal, Pura Vida Whey Protein Chocolate Belga, Vida Veg Iog Veg Morango, Laranja Pêra, Ovo, Netto Alimentos Clara de Ovo Pasteurizada. more...
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Gaining 0.8 kg a Week
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Gicameza's Weight History
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