Weigh In record (no journal entry) for 12 December 2015
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63.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2015:
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1659 kcal
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Fat: 90.97g | Prot: 63.37g | Carbs: 143.09g.
Breakfast: Friand au Fromage, Biscuit au Fromage. Lunch: Pilon de Poulet (Peau Pas Mangée), Lentilles Cuites, Riz Blanc (à Grains Moyens, Cuit). Dinner: Crème Fraîche Épaisse, Côtelette de Porc, Riz Blanc (à Grains Moyens, Cuit). Snacks/Other: Gerblé Biscuit Sésame. more...
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steady weight
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