Weigh In record (no journal entry) for 31 March 2024
|
86.7 kg
Lost so far: 7.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
672 kcal
|
Fat: 32.08g | Prot: 25.44g | Carbs: 77.08g.
Breakfast: Nutella Nutella, Beyaz Ekmek, Muscle Station Fit Snack Coconut, Siyah Zeytin, Yaş Pasta, Haşlanmış Yumurta. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|