Weigh In record (no journal entry) for 01 April 2024
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75.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 36.00g | Prot: 160.78g | Carbs: 103.03g.
Breakfast: Carrefour Lait Demi Écrémé , Éric Favre Pure Whey Isolate, Marque Repère Fruits Rouges Surgelés, Delisse Yaourt Nature. Lunch: Delisse Yaourt Nature, Carrefour Crème Légère Semi-Épaisse 18%, Pêche Océan Moules du Pacifique, Poireaux, Barilla Torsades. Dinner: Sauce Béchamel, Jambon, Oeuf Dur, Bonduelle Endives Vapeur. Snacks/Other: Éric Favre Pure Whey Isolate. more...
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steady weight
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Marinedn's Weight History
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