Weigh In record (no journal entry) for 01 April 2024
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51.4 kg
Lost so far: 16.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 62.94g | Prot: 70.62g | Carbs: 198.15g.
Breakfast: Tumis Sawi Putih, Tumis Kacang Panjang dan Tempe, ABC Kecap Manis, Nasi Putih, Semur Tahu, Ayam Kecap. Lunch: Oreo Oreo Original, Kolak, Kolang Kaling. Dinner: Teri Balado, Rendang, Risoles, Tahu Goreng, Tumis Buncis, Nasi Putih, Wortel Dimasak. Snacks/Other: Kurma, Oreo Strawberry Creme. more...
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Losing 0.7 kg a Week
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syauqina-'s Weight History
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