Weigh In record (no journal entry) for 01 April 2024
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92.2 kg
Lost so far: 7.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 36.10g | Prot: 64.43g | Carbs: 104.06g.
Breakfast: Café, Edulcorantes (Paquetes de Splenda, Sacarosa). Lunch: Mary Arroz Dorado, Mavesa Mayonesa, Repollo, Pulpa Negra, Zanahoria, Repollo Morado. Dinner: Queso Gouda o Edam, Hermo Jamón Cocido Superior, Crustissimo Pan 100% Integral, Mavesa Mayonesa. Snacks/Other: Patilla. more...
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Gaining 0.7 kg a Week
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