Weigh In record (no journal entry) for 01 April 2024
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72.5 kg
Lost so far: 4.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 34.54g | Prot: 17.18g | Carbs: 90.06g.
Breakfast: Chikalab Chikasport Шоколад с Фундуком, Пискаревский Сметана 15%, Морозко Блинчики с Яблоком, Лимоном и Корицей. Lunch: Сахар, Nescafe Dolce Gusto Латте Макиато. more...
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Losing 2.1 kg a Week
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