Weigh In record (no journal entry) for 01 April 2024
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62.1 kg
Lost so far: 2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 40.49g | Prot: 64.71g | Carbs: 156.04g.
Breakfast: Green Сметанник Классический , Банан, Овсяная Каша на Молоке. Lunch: Овощное Рагу, Нут (Вареный), Семга на Гриле, Перловый Суп. Dinner: Минская Марка Кефир 1,5%. more...
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Losing 0.7 kg a Week
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oriona11's Weight History
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