Weigh In record (no journal entry) for 30 March 2024
|
63.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 57.63g | Prot: 96.77g | Carbs: 94.60g.
Lunch: Lentil Soup, Latte Coffee, Caramel (Flavor Other Than Chocolate). Dinner: Grilled Chicken, Espresso Coffee. Snacks/Other: Cola Soft Drink, Добродія Семена Льна. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stacychka3's Weight History
|