Weigh In record (no journal entry) for 01 April 2024
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56.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 51.91g | Prot: 49.26g | Carbs: 117.19g.
Breakfast: 水煮蛋, 7-11 卡士達麵包. Lunch: 7-11 韓式燒肉泡菜飯糰. Dinner: 麻婆豆腐, 蔥蛋, 炒高麗菜. Snacks/Other: 鳳梨. more...
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Gaining 0.7 kg a Week
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lris chen's Weight History
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