Weigh In record (no journal entry) for 27 March 2024
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2901 kcal
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Fat: 58.78g | Prot: 190.78g | Carbs: 425.08g.
Breakfast: Barebells Cookies & Cream Protein Bar, Annie Chun's Vietnamese Style Pho Soup Bowl, Schweppes Ginger Ale (16.9 oz). Lunch: Haribo Happy Cola, SuKarne Pechuga Deshebrada de Pollo, Libanius Pan Pita Integral , Uprena Tortilla De Papa Con Jalapeños, Mango. Dinner: Barebells Caramel Choco Soft Protein Bar, SuKarne Pechuga Deshebrada de Pollo. more...
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Gaining 0.7 kg a Week
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Nikromanov95's Weight History
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