Weigh In record (no journal entry) for 30 March 2024
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3021 kcal
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Fat: 85.72g | Prot: 206.23g | Carbs: 358.35g.
Breakfast: Quaker Avena Instant 0% Azúcar, Lala Panela Light, Uprena Tortilla De Papa Con Jalapeños, Uprena Tortilla De Papa Con Jalapeños, SuKarne Pechuga Deshebrada de Pollo, Libanius Pan Pita Integral, ВкусВилл Помидоры. Lunch: Пятерочка Банан, Libanius Pan Pita Integral, Tía Rosa Tortillinas, SuKarne Pechuga Deshebrada de Pollo, FUD Dedos de Queso Mozzarella, Coca-Cola Coca-Cola (Botella). Dinner: Haribo Funtastic Mix, Quest Protein Bar Coconut Cashew. Snacks/Other: FUD Virginia Jamón de Pavo, Mission Tortillas de Harina Integrales. more...
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Gaining 2.1 kg a Week
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Nikromanov95's Weight History
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