Weigh In record (no journal entry) for 10 December 2015
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49 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 December 2015:
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789 kcal
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Fat: 10.24g | Prot: 69.37g | Carbs: 120.78g.
Breakfast: Кофе, Корица, Чай, Кефир 1%, Яблоко, Сибирская Клетчатка Соколиный Глаз, Приправыч Желатин Пищевой, Дикси Творог 1%, Natrol OMEGA 3 Fish Oil. Snacks/Other: Грейпфрут. more...
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Gaining 0.3 kg a Week
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