Weigh In record (no journal entry) for 31 March 2024
|
81 kg
Lost so far: 2.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
736 kcal
|
Fat: 15.23g | Prot: 70.36g | Carbs: 89.06g.
Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Apel. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
devitrilestari14's Weight History
|