Weigh In record (no journal entry) for 31 March 2024
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82.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 76.54g | Prot: 130.06g | Carbs: 131.58g.
Breakfast: Rema 1000 Multi Juice, Æg. Lunch: 3-Stjernet Sønderjysk Spegepølse, Let Mayonnaise, Rugbrød. Dinner: Rema 1000 Hakket Kyllingekød, Squash, Rødløg, Byggryn, Riesling Vin, Sød Rød Peberfrugt, Tomatpuré, Hvidløg, Aubergine. Snacks/Other: Jakobsens Hverdags Honning, Hindbær, Skyr, Myprotein Collagen Protein, Egelykke Piskefløde. more...
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Gaining 0.7 kg a Week
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