mari rosa 50's Journal, 31 Mar 24

Esses dias foram de muito açúcar e gordura ( feriados são desafiadores ) hoje Deus me ajude que eu consiga ficar dentro do que planejei .Amanhã tenho nutróloga.
82 kg Lost so far: 12.3 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2024:
762 kcal Fat: 56.00g | Prot: 12.32g | Carbs: 44.80g.   Breakfast: Cacau Show Tablete de Chocolate Amargo 70%. more...
Losing 4.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mari rosa 50's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.