Weigh In record (no journal entry) for 24 March 2024
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82.6 kg
Lost so far: 2.7 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 83.38g | Prot: 91.64g | Carbs: 173.50g.
Breakfast: Atkins Chocolate Chip Cookie, Pineapple , Daisy 4% Small Curd Cottage Cheese, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Chinese Fried Rice, Egg Omelet , Kirkland Signature Beef Hot Dogs, Sunbelle Blueberries. Lunch: Pistachio Nuts , Chicken Breast, Bruegger's Vegetable. Snacks/Other: Sunshine Cheez-It Original Snack Crackers (1.5 oz). more...
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Losing 0.1 kg a Week
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