Weigh In record (no journal entry) for 11 December 2015
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93.8 kg
Lost so far: 26.3 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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1076 kcal
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Fat: 62.73g | Prot: 65.83g | Carbs: 59.15g.
Breakfast: Banane, Leinsaat Geschrotet, Milch 1,5%, Weizenkleie, Dinkelflocken. Dinner: Weight Watchers Frisches French Dressing, Grossmann Farmersalat, Gut & Günstig Hirtenkäse, Tomaten, Hähnchen Filetstreifen. more...
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Losing 1.8 kg a Week
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