Weigh In record (no journal entry) for 31 March 2024
|
76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2734 kcal
|
Fat: 100.97g | Prot: 64.39g | Carbs: 381.42g.
Breakfast: Nestlé Galak. Lunch: Lidl Pane Ciabatta MIO, Le Gusto Ketchup, Uova Smart MIO, Pane di Segale Certossa MIO. Snacks/Other: Fette Biscottate con Farina Integrale Certossa MIO, Vergani Colomba. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|