Weigh In record (no journal entry) for 31 March 2024
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72.8 kg
Lost so far: 3.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 9.55g | Prot: 13.38g | Carbs: 20.40g.
Breakfast: Ёбатон Печенье Вкус Кокос, Кофе (из Молотых Зерен), Сахар, Домик в деревне Молоко Отборное 4,5%. more...
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Gaining 3.5 kg a Week
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