Weigh In record (no journal entry) for 30 March 2024
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49.6 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 72.39g | Prot: 80.93g | Carbs: 153.63g.
Breakfast: Consum Pan con Alto Contenido en Proteínas, Helios Mermelada Diet, IFA Eliges Pan Tostado Integral, Alpro Leche de Almendras Original, Café, Aldi Tortilla de Patata con Cebolla. Lunch: Fresas, Carne de Pollo Magra (a la Parrilla, Asada, Cocida), IFA Eliges Pan Tostado Integral, Helios Mermelada Diet, Pechuga de Pollo Empanada, La Villa Salsa Brava, Alioli, Patatas Fritas. Dinner: Fresas, Reina Flan de Queso, Helios Mermelada Diet, IFA Eliges Pan Tostado Integral, Chef Select Siao Long Pao de Carne. more...
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Losing 0.4 kg a Week
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celes_1906's Weight History
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