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687 kcal
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Fat: 16.53g | Prot: 44.27g | Carbs: 93.98g.
Breakfast: Sari Roti Roti Tawar Gandum (1), HiLo Hilo Multi Grain, Apel Fuji. Lunch: Alfamart Telur Rebus, Buncis, Fukumi Konjac Rice, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Dinner: Buncis, Yun-Yi Tahu Original, Bayam Dimasak (dari Segar), Jagung Rebus, Fukumi Konjac Rice, SuperIndo Dada Ayam. Snacks/Other: Apel Fuji. more...
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