DongTam's Journal, 30 Mar 24

Weigh In record (no journal entry) for 30 March 2024

72.3 kg Lost so far: 11.6 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:

2379 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.8 kg a Week


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DongTam's Weight History