Weigh In record (no journal entry) for 30 March 2024
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55.1 kg
Lost so far: 7.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 23.66g | Prot: 53.92g | Carbs: 87.09g.
Breakfast: Bombbar Соус Клубничный, Сырники с Бананом без Яиц. Lunch: Домик в деревне Сметана 10%, Мираторг Печень Цыплят-Бройлеров, Barilla Цельнозерновые Макароны, Лук. more...
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Losing 2.1 kg a Week
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