Weigh In record (no journal entry) for 30 March 2024
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47.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 18.60g | Prot: 17.10g | Carbs: 81.01g.
Dinner: Sangkuriang Lapis Bogor Blackforest, Es Kelapa Muda, Sate Ayam, Pepaya, Jeruk, Nasi Putih. more...
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Losing 0.5 kg a Week
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donnawtntr's Weight History
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