Weigh In record (no journal entry) for 30 March 2024
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77.5 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 21.82g | Prot: 18.83g | Carbs: 69.70g.
Breakfast: Tempe Goreng Tepung, Indomie Mi Goreng, Nasi Putih. more...
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Losing 0.5 kg a Week
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goegocoy's Weight History
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