scheisu's Journal, 30 Mar 24

🐁👣☺️
71.5 kg Lost so far: 11.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:
2232 kcal Fat: 107.72g | Prot: 71.38g | Carbs: 244.68g.   Lunch: Orangen, Aldi Rosenbrötchen , Aldi Original Französischer Weichkäse mit Joghurt, Grandessa Himbeer Konfitüre Extra, Nudossi Nuss-Nougat-Creme ohne Palmöl, Gurke (mit Schale), Ei, Aldi Salami. Dinner: Aldi Salami, Cucina Grana Padano, Olivenöl, Kartoffeln. Snacks/Other: Sun Snacks Salzbrezeln, Dr. Oetker Kuvertüre Vollmilch, Banane, Dr. Oetker Schokoladenkuchen . more...
2086 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

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scheisu's Weight History


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