Weigh In record (no journal entry) for 30 March 2024
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69 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 23.53g | Prot: 39.44g | Carbs: 135.35g.
Breakfast: Kinder Chocolat, Harry's Pain de Mie Complet (42g). Lunch: Jambon, Tarte aux Pommes, Panzani Pâtes. more...
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Losing 0.6 kg a Week
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wendy@schneider's Weight History
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