Weigh In record (no journal entry) for 30 March 2024
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78.5 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 70.87g | Prot: 152.99g | Carbs: 229.12g.
Breakfast: Quaker Flocons d'avoine (40g), Mamie Nova Petit Suisse, Salade de Fruits, Bjorg Muesli Protéines Soja Dattes Fruits Rouges. Lunch: Carrefour Coquillettes, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Auchan Fourme d'ambert, Sauce Pesto, Pain Blanc. Dinner: Carottes, Avocat, Salade Verte, Tomates Cerises, Crevette, Comté, Pain Blanc, Danone Hipro Crème Dessert Caramel. more...
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Losing 0.0 kg a Week
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Schumi38's Weight History
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