Weigh In record (no journal entry) for 30 March 2024
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68.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 49.61g | Prot: 41.14g | Carbs: 121.80g.
Dinner: Finna Food Sambal Terasi Uleg, Chatime Mango Smoothie, KFC Sambal Matah, Pineapple Smoothie, Fried Calamari, Nasi Putih, Bebek Goreng. more...
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Losing 0.5 kg a Week
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Yohemo21's Weight History
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