Weigh In record (no journal entry) for 10 December 2015
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95.2 kg
Lost so far: 8.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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1130 kcal
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Fat: 49.64g | Prot: 30.38g | Carbs: 144.52g.
Breakfast: Calvé Pindakaas (20g), Volkoren Brood, Banaan. Lunch: Président Brie 60+, Pistolet, CoolBest Vitaday Tropical. Snacks/Other: Volkoren Biscuit, Jumbo Stroopkoeken, Cashewnoten. more...
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Gaining 1.0 kg a Week
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Roejor 19's Weight History
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