Weigh In record (no journal entry) for 23 March 2024
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71.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 45.94g | Prot: 56.58g | Carbs: 268.62g.
Breakfast: Egg Bhurji, Lassi, Roti. Lunch: Maash daal homemade, Hamdard Rooh Afza, Home Made Pakora, Roti. more...
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Losing 0.2 kg a Week
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jdjcjxjd's Weight History
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