Weigh In record (no journal entry) for 29 March 2024
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67.7 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 22.23g | Prot: 16.96g | Carbs: 12.76g.
Breakfast: Ceviz, Şekersiz Türk Kahvesi. Lunch: Siyah Zeytin, Domatesler, Maydanoz, Salatalık (Soyulmuş), Haşlanmış Yumurta. more...
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Gaining 0.1 kg a Week
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Deli misali..'s Weight History
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