Weigh In record (no journal entry) for 10 December 2015
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61.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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1734 kcal
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Fat: 65.93g | Prot: 76.40g | Carbs: 208.44g.
Breakfast: Monoprix Beurre Doux, Café, Épi d'or Biscottes au Froment. Lunch: Oranges, Lentilles Vertes, Maggi Bouillon de Volaille Dégraissé, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Café, Delisse Yaourt Nature, Béghin Say Petit Sucre, Lidl Jambon Cuit Supérieur. Dinner: Pizza au Fromage, Domino's Pizza Pizza La Reine Classique, Pizza au Fromage (36 Cm, Croûte Mince), Cacahuètes, Noix, Coca-Cola Coca-Cola Zéro (Canette). Snacks/Other: Lindt Chocolat Praline, Ker Cadelac Galettes Bretonnes, Lipton Thé Caramel, Café, Tisane (Autres que la Camomille, Brassée), Leader Price Bonbons sans Sucres, Lipton Thé. more...
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2220 kcal
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Exercise:
Pilates - 45 minutes, Water Biking/Running - 45 minutes, Desk Work - 8 hours, Sitting - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Standing - 1 hour. more...
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Losing 0.1 kg a Week
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