|
seguimos 💟💟💟💟
|
81.9 kg
Lost so far: 12.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
2088 kcal
|
Fat: 89.18g | Prot: 115.06g | Carbs: 204.62g.
Breakfast: Lacta Chocolate. Lunch: Acelga, Brócolis Cozido, Caldo de Feijão, Arroz Branco (Cozido), Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura). Dinner: Ruffles Batata Original (Pacote), Coca-Cola Refrigerante Zero, Catupiry Pizza Artesanal Frango com Catupiry. Snacks/Other: Bauducco Cookies Chocco, Sadia Mortadela Defumada, Queijo Mozzarella. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mari rosa 50's Weight History
|