Weigh In record (no journal entry) for 10 December 2015
|
53.9 kg
Lost so far: 2.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2015:
|
849 kcal
|
Fat: 32.58g | Prot: 33.51g | Carbs: 99.02g.
Breakfast: Jordans Nut & Seed Muesli, Auchan Confiture de Framboise, Leader Price 4 Muffins Complets, Thé Vert, Pulco Citron. Lunch: Sucre Semoule, Lidl Crème Liquide Légère 15%, Rians Faisselle 6%, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Super U Sauce Burger, Salade Verte, Picard Boulettes de Viande au Bœuf et Oignons. Snacks/Other: Pulco Citron. more...
|
|
1782 kcal
|
Exercise:
Housework - 5 hours and 30 minutes, Just dance - 24 minutes, Resting - 10 hours and 6 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minidou 23's Weight History
|