Weigh In record (no journal entry) for 10 December 2015
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55.6 kg
Lost so far: 1.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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999 kcal
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Fat: 44.37g | Prot: 16.19g | Carbs: 137.27g.
Breakfast: Сладкая Булочка, Сладкая Булочка. Lunch: Сладкая Булочка, Гречка Отварная, Конфета Вафельная Джек Шоколадные Истории. Snacks/Other: Яблоки. more...
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Losing 3.5 kg a Week
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