Weigh In record (no journal entry) for 29 March 2024
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85.7 kg
Lost so far: 1.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 77.66g | Prot: 78.02g | Carbs: 277.25g.
Breakfast: Aldi Porridge Oats, Aldi Semi-Skimmed Milk, Morrisons Prunes in Apple Juice. Lunch: Asda Rich Tea Biscuits, White Bread, Benecol Light Spread, Glenryck Pilchards in Tomato Sauce, Jaffa Oranges . Dinner: Brooklea Splitpots, Morrisons The Best Chargrilled Vegetable Pizza. Snacks/Other: Cadbury Flake 99 Ice Cream. more...
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steady weight
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Must tang2's Weight History
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