Weigh In record (no journal entry) for 29 March 2024
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63.1 kg
Lost so far: 3.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 35.11g | Prot: 81.64g | Carbs: 114.17g.
Breakfast: Помидоры, Котлеты из Трески, Простоквашино Сметана 10%. Lunch: Капустный Салат, Котлеты мои, Вастэко Вермишель из Полбы Цельнозерновая. Dinner: Помидоры, Простоквашино Сметана 10%. Snacks/Other: Молочный Мир Coffee Break Latte. more...
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Losing 0.7 kg a Week
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Натали-Андронова's Weight History
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