Weigh In record (no journal entry) for 29 March 2024
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80.9 kg
Lost so far: 8.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 41.63g | Prot: 51.84g | Carbs: 128.48g.
Breakfast: Вареное Яйцо, Капустный Салат. Lunch: Капустный Салат, Говядина, Котлеты из Говядины, Подлива, Султан Рожки. Dinner: Капустный Салат. more...
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Losing 4.2 kg a Week
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roza_bizhan's Weight History
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