Weigh In record (no journal entry) for 28 March 2024
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100.5 kg
Lost so far: 8.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 94.22g | Prot: 114.72g | Carbs: 196.74g.
Breakfast: Benco Benco Dolce Gusto , Clémentines, Primevère Beurre, Céréal Bio Tartines Craquantes Bio Châtaigne. Lunch: Bijou Sablés Viennois, Andros Gourmand et Végétal Mousse au Chocolat , Poulet Grillé Rôti ou Cuit au Four, Riz Blanc (à Longs Grains , Cuit). Dinner: Super U Pavé de Saumon, Riz Blanc (à Longs Grains , Cuit). more...
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Gaining 0.6 kg a Week
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lolonel974's Weight History
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