Weigh In record (no journal entry) for 28 March 2024
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49.8 kg
Lost so far: 0.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 36.20g | Prot: 54.80g | Carbs: 57.80g.
Breakfast: 大醇豆 無加糖豆漿, 媽媽煮藝 溫泉蛋. Lunch: 大醇豆 無加糖豆漿, HALOA POKE 自選Poke. Dinner: Costco 烤雞大腿. more...
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Losing 1.4 kg a Week
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Clair2.0's Weight History
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