Weigh In record (no journal entry) for 27 March 2024
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96.5 kg
Lost so far: 5.6 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 55.43g | Prot: 38.60g | Carbs: 142.58g.
Breakfast: Dannon Greek Yogurt - Strawberry, Coffee with Cream, Materne GoGo SqueeZ Applesauce - AppleApple, Del Monte Diced Peaches in Cups, Coffee with Cream. Dinner: Fresh Selections Chef Salad. Snacks/Other: PopCorners Popped Corn Chips - White Cheddar, Coffee with Cream, Nature's Own 100% Whole Wheat 100% Whole Grain, PopCorners Popped Corn Chips - White Cheddar, Hershey's Krackel Miniatures, Bourbon and Soda, Brownie. more...
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Losing 0.0 kg a Week
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Ironflesh's Weight History
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