Weigh In record (no journal entry) for 27 March 2024
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68.2 kg
Lost so far: 20.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 43.38g | Prot: 182.90g | Carbs: 57.47g.
Breakfast: Hacendado Cereales Espelta 0%, Lidl Café Soluble. Lunch: Costa Brava Jamon Serrano Gran Reserva, Hacendado Gelatina Fresa 0%, Antonio Alvarez Jamón de Trévelez, Hacendado Claras de Huevo, Aceite de Oliva Extra Virgen. Dinner: Hacendado Gelatina Fresa 0%, Hacendado Grana Padano, Costa Brava Jamon Serrano Gran Reserva, Costa Brava Jamon Serrano Gran Reserva, Hacendado Claras de Huevo, Aceite de Oliva Extra Virgen. Snacks/Other: Amix Isoprime CFM, Hacendado Piña en Su Jugo. more...
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Losing 0.2 kg a Week
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titorobertus's Weight History
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