minidou 23's Journal, 09 Dec 15

Weigh In record (no journal entry) for 09 December 2015
54 kg Lost so far: 2.2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2015:
1246 kcal Fat: 50.42g | Prot: 37.54g | Carbs: 156.74g.   Breakfast: Auchan Confiture de Framboise, Leader Price Muffins Complets, Thé Vert, Pulco Citron. Lunch: Régime Dukan Meringue, Sucre Semoule, Lidl Crème Liquide Légère 15%, Rians Faisselle 6%, Pulco Citron, Salade Verte, Tomates Cerises, Samoussa. Dinner: Bénédicta Sauce Pommes Frites, Pommes de Terre Frites, Picard Boulettes de Viande au Bœuf et Oignons, Beignets Sucrés ou Dorés. more...
1741 kcal Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
steady weight

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minidou 23's Weight History


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