Weigh In record (no journal entry) for 27 March 2024
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82.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 22.74g | Prot: 11.67g | Carbs: 53.06g.
Lunch: Coop Naan Brød, Stryhn's Fransk Leverpostej, Rugbrød. Snacks/Other: Marabou Premium 70%. more...
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Gaining 1.2 kg a Week
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