|
|
1166 kcal
|
Fat: 58.01g | Prot: 89.28g | Carbs: 67.53g.
Breakfast: 義美 義美豆奶, 綜合堅果, 萬歲牌 堅果纖蔬燕麥, 7-11 美式咖啡. Lunch: 雞胸肉（油炸或煎）, 炒菠菜, 炒高麗菜, 煎雞蛋卷. Dinner: 大漢 傳統板豆腐, 煮熟的雞蛋白, 全家 剝皮辣椒雞湯（）. Snacks/Other: 奕順軒 派.拿破崙. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
痩せていくよ‼️'s Weight History
|