Weigh In record (no journal entry) for 27 March 2024
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75 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 49.92g | Prot: 53.67g | Carbs: 153.49g.
Breakfast: Село Зелёное Молоко 2,5%, Гречка, Миндаль Миндаль. Lunch: Золотой Петушок Лазанья Мясная. more...
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Losing 2.1 kg a Week
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