Weigh In record (no journal entry) for 08 December 2015
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84.2 kg
Lost so far: 15.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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855 kcal
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Fat: 36.39g | Prot: 39.29g | Carbs: 90.95g.
Breakfast: Bananas. Lunch: Chobani Flip Almond Coco Loco. Dinner: Smart Ones Smart Creations Meatloaf. Snacks/Other: Sargento Pepper Jack Snacks Cheese Sticks, FoodShouldTasteGood Sweet Potato Tortilla Chips, Kroger Special Recipe Spinach Dip. more...
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Losing 7.0 kg a Week
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fitsherry's Weight History
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